Love the flavor, mixes very well!!

Submitted by Tabatha, sharing a real personal experience with Creatine + HMB.

Creatine is a naturally occurring compound found in muscles that helps support cellular energy production. Supplementing with creatine supports strength, endurance, and muscle recovery, making it beneficial for active women and those seeking better physical resilience. Creatine also supports brain energy, cognitive performance, and nervous system function by helping replenish ATP, the body’s primary energy source. It is not a treatment or cure, but consistent use may support muscle function, mental clarity, hydration, and overall vitality. Easy to mix, creatine fits seamlessly into daily wellness routines when paired with balanced nutrition and hydration practices for long-term strength, stamina, and performance.