Better sleep through midlife changes

Submitted by Linda, sharing a real personal experience with Ultra Magnesium Complex.

As I moved into my late 40s, my sleep became light and broken with multiple night wakings, and my mood felt unpredictable from hot flashes and stress. I often woke up tired, foggy-headed, and unmotivated for the day ahead. I began taking LiveGood Ultra Magnesium Complex at night along with Momentum in the morning as part of my daily routine. I followed this consistently and created a calmer bedtime habit by dimming lights earlier and avoiding screens an hour before bed. With time, around week two, I started falling asleep easier and staying asleep longer through the night. I woke up feeling more rested and refreshed instead of dragging through the morning. My mood became more stable during the day and I noticed better overall energy levels. The combination has helped me navigate these midlife changes with much more balance and confidence. I feel like I've regained control over my rest and daily well-being.